Mondays 12:00pm - 1:00pm

All-levels class linking movement and breath

Room is set to 35C | @ circle studios Hamilton

Tuesdays 5:15pm - 6:00pm

Contemporary mat-based Pilates to strengthen and lengthen your body.

Room is set to 35°C | @ circle studios Hamilton

Tuesdays 6:30pm - 7:30pm

Build heat in the body through active yang postures, and end with calming, restorative yin postures

Room is set to 35C | @ circle studios Hamilton

Thursdays 8:45am - 9:30am

Dynamic yoga sequences with Pilates-inspired movements to deliver a full-body strengthening class.

Room is set to 35C | @ circle studios Hamilton

Bi-weekly Saturdays 12:00pm - 1:15pm

Build heat in the body through active yang postures, and end with calming, restorative yin postures.

Room is set to 35C | @ circle studios Hamilton